“The curious paradox is that when I accept myself just as I am, then I can change.”
— Carl R. Rogers

INDIVIDUAL THERAPY

 

  • Low sexual desire 

  • Challenges with orgasm

  • Early or delayed ejaculation

  • Erectile challenges

  • Performance anxiety

  • Painful intercourse

  • Sex or porn "addiction"

  • Unsatisfying sex

  • Anxiety, depression, or compulsivity related to sexual behaviors or desires

  • Shame or isolation connected to sexual behaviors or identity

  • Open space for processing of sexual desires and erotic discovery

  • Sexual trauma and reclaiming sexuality increasing mind-body connection

  • Support around dating

  • Cultivating mindfulness, self-love, compassion, acceptance, willingness and psychological flexibility