Relaxing as a Couple is Good for your Relationship
Here’s 3 reasons why…
Sharing time in a downregulated state improves a felt sense of safety and ease with one another.
When partners relax together, they reinforce the importance of their relationship in their lives.
In the hustle and bustle of everyday life, couples can sometimes drift apart or become caught up in their individual routines. Relaxing together allows couples to reconnect on a deeper level. It provides an opportunity for meaningful conversations, sharing experiences, and simply enjoying each other's company.